Highly Personalized

Our therapy is tailored to our unique relationship. I pull from a diverse toolkit of clinical training in order to curate an individualized approach in each of our sessions. Each client session is personal: our plan may gravitate toward more conventional routes such as Brainspotting, routine building, or trauma work; or invite creative interventions like crafting, parts work through storytelling, or even yapping about your recent reads or your sun, moon, and rising as a vehicle for identity work.

My Community

The communities I work with include: creatives and artists; neurodivergent and highly sensitive folks; the LGBTQIA+ community; first-generation students and professionals, or those first in their families to go to therapy; those in caretaking, education, and helping career fields. 

Cultural Lens

In addition to the clinical training, I approach our therapy through a culturally-conscious lens in which every facet of you plays a role in your healing.

Whichever groups inform your identity, be it race, religion, class, or interests, I believe in a progressive sociopolitical approach to analyze the systems that you grew up around and the values and beliefs they formed, so that in our work we may foster current beliefs, values, and identities in our space together. My schools of thought include Decolonized Psychology, Postmodern Therapy, Feminism, Systems-focused Therapy, IFS (Internal Family Systems) Parts Work, and Narrative Therapy.